Amount of Total lipid (fat) in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Dairy and Egg Products
In 100 g (Grams) of Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D there is 14.1 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Shortening industrial, lard and vegetable oil
|
100 g
|
100%
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
100 g
|
100%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
100 g
|
100%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening frying (heavy duty), palm (hydrogenated)
|
100 g
|
100%
|
Shortening household soybean (hydrogenated) and palm
|
100 g
|
100%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
100 g
|
100%
|
Shortening, confectionery, fractionated palm
|
100 g
|
100%
|
Oil, nutmeg butter
|
100 g
|
100%
|
Oil, ucuhuba butter
|
100 g
|
100%
|
Oil, avocado
|
100 g
|
100%
|
Oil, canola
|
100 g
|
100%
|
Oil, mustard
|
100 g
|
100%
|
Oil, sunflower, high oleic (70% and over)
|
100 g
|
100%
|
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D are listed below.
Water
|
51.8 g
|
51.8%
|
Energy (calorie)
|
240 kcal
|
|
Energy (joule)
|
1003 kJ
|
|
Protein
|
17.6 g
|
17.6%
|
Total lipid (fat)
|
14.1 g
|
14.1%
|
Ash
|
5.9 g
|
5.9%
|
Carbohydrate, by difference
|
10.6 g
|
10.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
8.02 g
|
8.02%
|
Calcium, Ca
|
529 mg
|
0.53%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
829 mg
|
0.83%
|
Potassium, K
|
330 mg
|
0.33%
|
Sodium, Na
|
1201 mg
|
1.20%
|
Zinc, Zn
|
2.36 mg
|
|
Copper, Cu
|
0.03 mg
|
|
Selenium, Se
|
12.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.07 mg
|
|
Nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D